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Recreation is the use of time in a manner designed for therapeutic refreshment of one's body or mind. While leisure is more likely a form of entertainment or rest, recreation is active for the participant but in a refreshing and diverting manner. As people in the world's wealthier regions lead increasingly sedentary life styles, the need for recreation has decreased. The rise of so called active vacations exemplifies this trend.

Contents
1 General description
2 Legal restrictions
3 Health
4 Organized recreation
5 Recreation as a career
6 Examples
7 See also
8 Notes

General description
Recreation, play, and fun are not the preserve of humans. Play is essential for the development of skills, the most basic of which are motor skills in young creatures.[1]

The choice of hours for recreation is, for employees, restricted by the requirements of, and agreements with, the employer (working time), and for students by school hours. For people with their own business it is also restricted by the requirements of the work, such as the opening hours of the business based on wishes of customers, laws, and customs.

The weekend is usually a time for recreation, perhaps because in Judeo-Christian and Muslim cultures the weekend Sabbath is "the day of rest". Holidays are also a common time for recreation, though recreation may take place at virtually any time. Recreation commonly occurs during an individual's discretionary time.

Traditionally Olympics, music and dance serve as recreation in many cultures, as do sports, hobbies, games and tourism. On the other hand, watching TV, playing computer games, and listening to music are common forms of leisure.[2]


Legal restrictions
Some recreational activities are made illegal in many jurisdictions because of the perceived immorality of certain forms of "fun". These include gambling, some forms of sex, drug use or some forms of dancing (such as belly dance). Often one form of an activity is viewed as immoral by a culture while other forms are viewed as acceptable. For example, certain forms of sexual activities have been outlawed in certain regions, such as prohibitions against sodomy in parts of the United States (though the Supreme Court recently ruled such laws unconstitutional in the Lawrence v. Texas case), while other forms of sex are acceptable. Another example is recreational drug use. In most of the world, responsible alcohol consumption, a form of recreational drug use is legal and acceptable by most people's moral standards. This is probably because alcohol has traditionally been in wide use.[3] Nearly all drugs that traditionally have not been widely used in European culture have been deemed illegal in most of the world. It is disputed whether these prohibitions affect the usage rates for most drugs. However, in much of the Western world, decriminalization of so-called soft drugs is increasingly accepted.


Health
Some individuals view recreation as largely non-productive, even trivial. Excessive recreation is not considered healthy, and may be labeled as escapism. However, research has shown that recreation contributes to life satisfaction, quality of life, health and wellness, and that the use of recreation as a diversion may have clinical applications to individuals with chronic pain and other health impairments. In some cultures and religions, recreation is encouraged on certain days and discouraged on others. For example, in Judaism, the Shabbat is a day for recreation and relaxation, which has in turn influenced many Christian sects to use the Sabbath for the same purpose. However, some sects interpret the Sabbath to be a day where worship is done in lieu of recreation.

Recreation is not essential to the longevity of human beings, especially because it helps counteract stress. According to research cited in Time magazine, stress is a major factor in many of the leading causes of death in the United States.[4]


Organized recreation
Several governments operate recreation programs for their populations. Though controversial, these programs are intended to provide participants with constructive use of their time through access to music, hobbies, crafts and exercise equipment. Other possible benefits include reduced healthcare costs and a lower recidivism rate. Private organised recreation is usually focused on a specific type of sport such as river rafting or mountaineering.


Recreation as a career
Becoming a recreation specialist often requires a bachelor of arts degree in recreation management. A recreation specialist would be expected to meet the recreational needs of a community or assigned interest group. People with such degrees often work in parks and recreation centers in towns, on community projects and activities. Networking with instructors, budgeting, and evaluation of continuing programs are common job duties. Most U.S. states have a professional organization for continuing education and certification in recreation management. The National Recreation and Park Association administers an examination called the CPRP (Certified Park and Recreation Professional) that is considered a national standard for professional recreation specialist practices.[5]


Examples
Dancing
Eating and drinking
Hunting and fishing
Hobbies
Computer games
Reading a book
Shopping
Kite flying
Listening to music
Sports and exercise
Travel and tourism
Martial arts
Yoga
Using the Internet
Visiting an amusement park
Singing


In recent years, more 'exciting' forms of recreation have received more attention in the public eye, such as: skiing, snowboarding, bungee jumping, sky diving, hang gliding, paintball, rock climbing, backpacking, canyoning, caving, BASE jumping and adventure tourism.

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